Acro Yoga Workshop at Brick Canvas Fitness
February 16 | 6 PM
Bryan Flanders and Alissa Kepas are thrilled to share the practice of Acro Yoga for the first time with our Brick Canvas Fitness Community! This class is designed with the beginner in mind, no prior experience required. Come with a date, spouse, friend, or by yourself—all are welcome! If you come by yourself, you definitely won’t be alone as these two teachers are masters at including all and approaching the class with a playful attitude.
Alissa is passionate about all things yoga. Don’t believe us? Just ask her a question or get her talking about yoga. In her own words, “I’ve never met a type of yoga I didn’t like.” Students can expect a raw enthusiasm for the practice as well as intelligent sequencing and movement in her classes.
Bryan is foremost a student of yoga and brings what he learns into his class. Students can expect a playful practice with fun music, education on anatomy and proper alignment, class themes with takeaway thoughts and challenges, and a mix of different yoga styles, including Acro.
Taught by Bryan Flanders and Alissa Kepas
Cost $50 per couple, $25 single
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