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Brick Canvas
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Aerial

Yoga

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WHAT PEOPLE
ARE SAYING

"The best massage and spa I have been to. Such a peaceful, uplifting, clean, inviting, and energizing atmosphere. I would recommend this place to anyone:). Self care at its finest."

Brooke G | Lehi

“This is a great place to unwind and get a massage. The staff are very friendly, helpful, and professional. Andrea was amazing! She gave me the best massage I've ever had, and I'm definitely going to come back to see her again in the near future.”

Austin J. | UT

“Brick Canvas is the best! Everyone is so welcoming and friendly. I love the positive and uplifting environment. The fitness classes are so enjoyable with qualified instructors. I come workout everyday and it's the best part of my day! I love Brick Canvas!!!”

Addie W. | UT

“My husband and I went here for a couples massage to celebrate our anniversary and it exceeded our expectations! The staff members were awesome and it was the best massage we’ve both ever had. Also the venue is beautiful! I couldn’t recommend this place enough. Thank you Brick Canvas!!”

Morgan R. | UT

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From Aerial 101, Aerial Strength, and Intermediate Aerials to Slow and Low Aerials, our classes cover a variety of styles and skill levels. Come explore our offerings and find the perfect class to elevate your Aerial practice. 

Elevate your fitness with diverse NEW Aerial classes at Brick Canvas! 

Aerial Yoga 101

Experience the fundamentals of Aerial Yoga in our Aerial 101 class.

Aerial Strength

Build strength and power in our Aerial Strength class.

Intermediate Aerials

Take your skills to the next level with our Intermediate Aerial class.

Aerial Yoga Slow and Low

Unwind and relax with gentle movements in our Slow and Low Aerial class.

What is Aerial Yoga?

Aerial yoga combines traditional yoga postures with aerial art. Silk fabrics are suspended from above to support you in different ways than traditional yoga.

 

Hanging fully or suspending individual body parts is believed to create traction and open your body more gently and intuitively than when you’re on the floor.

Benefits of Aerial Yoga

  • Deepens stretches

  • Relieves joint pressure and spinal compression

  • Releases tension

  • Increases balance

  • Enhances core strength

  • Improves breath awareness

  • Releases endorphins

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