Chakra Class

Balancing and Exploring your Chakras through Meditation classes with Kendra

Everything in the mind-body energy system is moving. It is essential that your seven Chakras stay open, aligned, and fluid. If there’s a blockage, energy cannot flow. In this seven-week meditation series, you will learn how to identify and open your Chakras to unblock, move, and transform energy and obstacles in your life.

CHAKRA 101:

Everything in the mind-body energy system is moving. It is essential that your seven Chakras stay open, aligned, and fluid. If there’s a blockage, energy cannot flow. On The Blog, better understand your seven Chakras. 

CLASS DETAILS:

7 Chakras, 7 Weeks

Thursdays at 7:30-8:30 PM

August 6 - September 17, 2020

Week one - Root (ended)

Week two - Sacral (ended)

Week three - Solar Plexus (ended)

Week four - Heart (ended)

Week five - Throat (ended)

Week six - Third Eye (ended)

Week seven - Crown (September 17th)

$15 drop-in fee

Each class is limited to 35

Located in Saratoga Room at Brick Canvas

Register online or call 801-407-8620

WHAT TO WEAR AND BRING TO CLASS: 

Wear comfortable, loose-fitting clothing.

Bring the following:

-Yoga mat

-Meditation pillow (Zafu)

-Blanket

-Notebook and pen/pencil

-Water

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