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Everything in the mind-body energy system is moving. It is essential that your seven Chakras stay open, aligned, and fluid. If there’s a blockage, energy cannot flow. In this seven-week meditation series, you will learn how to identify and open your Chakras to unblock, move, and transform energy and obstacles in your life.
CHAKRA 101:
Everything in the mind-body energy system is moving. It is essential that your seven Chakras stay open, aligned, and fluid. If there’s a blockage, energy cannot flow. On The Blog, better understand your seven Chakras.
CLASS DETAILS:
7 Chakras, 7 Weeks
Thursdays at 7:30-8:30 PM
August 6 - September 17, 2020
Week one - Root (ended)
Week two - Sacral (ended)
Week three - Solar Plexus (ended)
Week four - Heart (ended)
Week five - Throat (ended)
Week six - Third Eye (ended)
Week seven - Crown (September 17th)
$15 drop-in fee
Each class is limited to 35
Located in Saratoga Room at Brick Canvas
Register online or call 801-407-8620
WHAT TO WEAR AND BRING TO CLASS:
Wear comfortable, loose-fitting clothing.
Bring the following:
-Yoga mat
-Meditation pillow (Zafu)
-Blanket
-Notebook and pen/pencil
-Water