This total body workout performed on a mat and at a ballet bar incorporates pilates, cardio, and ballet movements for a highly effective yet low impact workout. Watch your posture, flexibility, stamina, and core strength improve all while toning, tightening, and sculpting your muscles. The best part—it's fun!
Check the schedule, Barre is taught in heated and non-heated rooms.
PREPARING FOR CLASS
Please bring water and your yoga mat (also available at the studio for rent or purchase). Wear lightweight, form-fitting clothes.