OUR MENU IS DESIGNED TO HELP THE BODY FUNCTION AT IT'S BEST.WE BELIEVE EVERYONE HAS THE RIGHT TO HEALTHY FOOD.

WHICH IS WHY WE ONLY USE WHOLE, FRESH, SEASONAL INGREDIENTS.NO PROCESSED SUGARS OR GLUTEN & EVERYTHING CAN BE MADE NON-DAIRY

fraiche MENU fall 2017

 

smoothies

CHERRY BERRY FREE RADICAL FIGHTER

cherry, strawberry, blueberry, green apple, lemon

CHOCO MONKEY HEALTHY PROTEIN

almond butter, almond milk, cocoa powder, banana, dates

BE BETTER BEETROOT ENERGIZING

strawberry, beet, raspberry, date, ginger, coconut water, chia seeds

SUPER C ANTI-INFLAMMATORY

mango, orange juice, carrot, cashew butter, turmeric, coconut milk

 

 

 

 

 

 

juices

HOT PINK DETOX

beet, carrot, lemon, green apple, spinach, celery, ginger

NAKED LIME REHYDRATE

coconut water, celery, lime, green apple

CITRUS BLISS ANTIOXIDANT

grapefruit, orange, cucumber, lemon,     green apple

PERFECT PEAR HEALTHY GUT

pear, sweet potato, green apple, lemon

 

COFFEE

Lattes

Espresso

Teas

 

 

sandwiches

BACON, EGG, AND CHEESE

sharp cheddar

TURKEY CRANBERRY

chive cream cheese, cranberry orange chutney, lettuce, & roasted turkey

CURRY CHICKEN

curry chicken salad w/ peas, mango, and celery

 

snackS

HUMMUS VEGGIE DIP

scratch made hummus servied with carrots, celery, and bell peppers. 

AUTUMN CHEESECAKE

cream cheese, almond milk, honey, vanilla, with a cranberry apple topping. 

COCONUT VANILLA CUSTARD

coconut cream, almond milk, mangoes, lime, coconut & honey

 

 

 

 

 

entrees

SWEET POTATO SOUP

sweet potato and nitrate free turkey bacon

PUMPKIN PANCAKES

sorgum & rice flour, GF oats, served with 

cinnamon chocolate syrup

CHICKPEA CREPES

sauteed spinach, garlic, mushroom, tomatoes, and feta cheese