Modern galaxy stars quote poster2.png

TAUGHT BY MEGAN MECHAM

Modern galaxy stars quote poster (2).png

ABOUT KUNDALINI

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy or shakti. This is a spiritual energy that's said to be located at the base of your spine.

Join us for a meditative Kundalini Sound Bath class immersed in starlight!
 
Kundalini Yoga is the yoga of awareness. As human beings, it is our birthright to be happy, healthy, and holy. During Kundalini Yoga we strive to find just that through meditation, chanting, breath, and movement. With these practices, your Kundalini energy that is created at the base of the spine moves up like the uncoiling of a snake to the crown of the head. As we connect with the infinite, we feel more whole.

Anyone and everyone is welcome to this practice. Please be prepared with a yoga mat, blanket, pillows, and/or a bolster. Make yourself comfortable! Dress comfortably as well.

 
 

CLASS DETAILS:

Date:

Time: 7-8:00 PM

​Tickets: $20 per ticket

Teacher: Megan Mecham

Location: Brick Canvas

Register: Online or call 801-407-8620

Megan Mecham

MEGAN MECHAM

Megan discovered yoga over 20 years ago as a teen.  At first, she went to class for the physical aspects of the practice. As her physical practice evolved, she began finding how yoga was beneficial for not only the physical body, but the mind and soul.