Get the ultimate cardio conditioning workout. Choreographed kickboxing set to motivational music is followed by core conditioning and flexibility training. Fun and easy-to-follow low-impact moves deliver a rewarding workout for everybody.
Kickboxing is offered on Friday at 8:30 AM
PREPARING FOR CLASS
Perfect for beginners, and advanced students alike.
Class is offered in the lower level of Brick Canvas.
We recommend activewear
, shorts, tank tops, etc.
please arrive 15 minutes before class begins.
Be respectful. Please be on time!
Be prepared to have LOTS OF FUN!
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BRICK CANVAS FITNESS
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