KICKBOXING
Get the ultimate cardio conditioning workout. Choreographed kickboxing set to motivational music is followed by core conditioning and flexibility training. Fun and easy-to-follow low-impact moves deliver a rewarding workout for everybody.
Kickboxing is offered on Friday at 8:30 AM
PREPARING FOR CLASS
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Perfect for beginners, and advanced students alike.
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Class is offered in the lower level of Brick Canvas.
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We recommend activewear, shorts, tank tops, etc.
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New students, please arrive 15 minutes before class begins.
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Be respectful. Please be on time!
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Be prepared to have LOTS OF FUN!
