KICKBOXING

Get the ultimate cardio conditioning workout. Choreographed kickboxing set to motivational music is followed by core conditioning and flexibility training. Fun and easy-to-follow low-impact moves deliver a rewarding workout for everybody.  

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Kickboxing is offered on Friday at 8:30 AM

Fitness Schedule 

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PREPARING FOR CLASS

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• Perfect for beginners, and advanced students alike.

• Class is offered in the lower level of Brick Canvas. 

• We recommend activewear, shorts, tank tops, etc.

• New students, please arrive 15 minutes before class begins. 

• Be respectful. Please be on time! 

• Be prepared to have LOTS OF FUN!