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Morning Chakra

MEDITATION

WITH ANNIE

Chakra describes energy pathways believed to be the doorways to divine consciousness and centers of transformation. When the chakras are open and balanced, the Kundalini is able to rise, which allows transformation, vitality and joy. When the chakras are weak or closed, unhappiness, misery and disease can result.

In this workshop we will explore the chakra system and learn specific tools to balance and unlock access to their incredible power. We'll learn the shadow side to each power center and experience various practices each week to open and clear every chakra.

CLASSES:

WEEK 1—ROOT

Friday, April 16

10-11:00 AM

$20

TICKETS

WEEK 2—SACRAL

Friday, April 23

10-11:00 AM

$20

TICKETS

WEEK 3—SOLAR PLEXUS

Friday, April 30

10-11:00 AM

$20

TICKETS

WEEK 4—HEART

Friday, May 7

10-11:00 AM

$20

TICKETS

WEEK 5—THROAT

Friday, May 14

10-11:00 AM

$20

TICKETS

WEEK 6—THIRD EYE & CROWN

Friday, May 21

10-11:00 AM

$20

TICKETS

CLASS DETAILS:

  • Cost: $20 PER CLASS OR PURCHASE ALL SIX SERIES CLASSES $90

  • Location: Brick Canvas

  • Wear & Bring: Dress comfortably and bring a yoga mat.

  • Register: At the Brick Canvas front desk, online, or 801-407-8620.

VIRTUAL ATTENDANCE:

  • Full-Series participants will have the option to attend any or all of the classes virtually, via a Zoom link.

  • ROOT

    Muladhara

    1ST CHAKRA

    Location: Base of the spine

     

    Represents: Safety, security, stability, foundation

     

    Imbalanced Attributes: Scattered energies, anxiety,  fear

     

    Color: Red

     

    Stones: Bloodstone, Tiger’s Eye, Hematite, Fire Agate, Black Tourmaline

     

    Symbol: Four red petals, square with a down-facing triangle

  • SACRAL

    Svadhisthana

    2ND CHAKRA

    Location: Below the navel

     

    Represents: Creative and sexual energies

     

    Imbalanced Attributes: Lack of or repressed creativity, sexual dysfunction, withheld intimacy, emotional isolation

     

    Color: Orange

     

    Stones: Citrine, Carnelian, Moonstone, Coral

     

    Symbol: Six petals, circle containing a crescent moon

  • SOLAR PLEXUS

    Manipura

    3RD CHAKRA

    Location: Below the chest

    Represents: Self-esteem, pleasure, will-power, personal responsibility

     

    Imbalanced Attributes: Low self-esteem, control issues, manipulative tendencies, misuse of power

     

    Color: Yellow

     

    Stones: Malachite, Calcite, Citrine, Topaz

     

    Symbol: Ten petals, circle containing down-facing triangle

  • HEART

    Anahata

    4TH CHAKRA

    Location: Center of the chest

     

    Represents: Love, self-love, governs our relationships

     

    Imbalanced Attributes: Depression, difficulty in relationships, lack of self-discipline

     

    Color: Green

     

    Stones: Rose Quartz, Jade, Green Calcite, Green Tourmaline

     

    Symbol: Twelve-petaled lotus, circle containing two intersecting triangles

  • THROAT

    Vissudha

    5TH CHAKRA

    Location: Center of the neck

     

    Represents: The ability to speak and communicate clearly and effectively

     

    Imbalanced Attributes: Shyness, being withdrawn, arrogance, increased anxiety

     

    Color: Light Blue

     

    Stones: Lapis Lazuli, Turquoise, Aquamarine

     

    Symbol: Sixteen petals, circle containing a down-facing triangle containing a circle

  • THIRD EYE

    Ajna

    6TH CHAKRA

    Location: The center of the

    forehead, between the eyebrows

     

    Represents: Intuition, foresight, driven by openness and imagination

     

    Imbalanced Attributes: Lack of direction and clarity

     

    Color: Indigo

     

    Stones: Amethyst, Purple Fluorite, Black Obsidian 

     

    Symbol: Two large petals, circle containing a down-facing triangle

  • CROWN

    Sahasrara

    7TH CHAKRA

    Location: Top of the head

    Represents: States of higher consciousness and divine connection

     

    Imbalanced Attributes: Cynicism, disregarding what is sacred, closed mindedness, disconnection with spirit

     

    Color: Violet

     

    Stones: Selenite, Clear Quartz, Amethyst, Diamond

     

    Symbol: Thousand-petaled lotus

“Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.”

— DEEPAK CHOPRA

Instructor Annie Taylor

A Utah native, Annie is the mother of three children and married to her best friend. She loves sunshine, water, baked goods and anything that keeps her body moving.

Annie’s wellness & fitness journey began with a certification in Primary Group Exercise in 2005. She led the student fitness program at Southern Utah University for 8 years then transitioned into corporate fitness and personal training for companies like Adobe and EBay. She has practiced yoga for more than 20 years and found extraordinary healing through energy work, eastern healing modalities and sound therapy after surviving four strokes at just 34 years old. Her life experiences have given her great insight, empathy, clarity on her spiritual gifts and a passion for helping others find wellness, balance and joy from within.

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