The New Moon is day one of the moon cycle, a perfect time for intention and dream-designing set into action. During the New Moon, our glands are at a low ebb, as is our energy. This is generally a great day to do an active Kundalini Yoga set and meditations which focus on positivity or prosperity.
Kundalini Yoga is the yoga of awareness. As human beings, it is our birthright to be happy, healthy, and holy. During Kundalini Yoga we strive to find just that through meditation, chanting, breath, and movement. With these practices your Kundalini energy that is created at the base of the spine, moves up like the uncoiling of a snake to the crown of the head. As we connect with the infinite, we feel more whole!
Anyone and everyone is welcome to this practice.
NEW MOON PRAYER
I welcome transformation
I welcome growth
I welcome abundance
I know what I need
I AM READY
CLASS DETAILS:
Date: July 28, 2022
Time: 8:30pm-9:30pm
Tickets: $20 per ticket
Teacher: Megan Mecham
Location: Brick Canvas, outdoor amphitheater
(weather permitting)
Register: Online or call 801-407-8620
Megan Mecham
Megan discovered yoga over 20 years ago as a teen. At first, she went to class for the physical aspects of the practice. As her physical practice evolved, she began finding how yoga was beneficial for not only the physical body, but the mind and soul.