We invite you to join us on a journey into the nine
interconnected dimensions of wellness.
We often reference wellness in terms of physical and mental health. However, wellness has nine interconnected dimensions: creative, emotional, financial, physical, medical, environmental, spiritual, intellectual, and social. Everyday activities that might not at first seem related to wellness can help us develop, thrive, succeed, enjoy life, and deal constructively with life challenges. While it's natural at different times to focus on some dimensions of wellness over others, balancing the nine dimensions in our own lives is an ongoing process. Journey with us as we explore the benefits of achieving balance in the nine dimensions as an ongoing and holistic approach to self care.
$20-30/single drop-in, $26-50/couple drop-in.
Reserve tickets early, attendance is limited.
Register online, in-person, or at the Brick Canvas front desk (801-407-8620).
Location: Saratoga Room at Brick Canvas