PiYo

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. 

      CLASS TIPS

• Bring a water bottle and yoga mat. Yoga mat rentals are available for $2.50 each.

• Located in the lower level. 

• Wear lightweight, form-fitting clothes. 

• Be prepared to have lots of fun!