PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
Bring a water bottle and yoga mat. Yoga mat rentals are available for $2.50 each.
Located in the lower level.
Wear lightweight, form-fitting clothes.
Be prepared to have lots of fun!