PiYo
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

CLASS TIPS
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Bring a water bottle and yoga mat. Yoga mat rentals are available for $2.50 each.
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Located in the lower level.
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Wear lightweight, form-fitting clothes.
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Be prepared to have lots of fun!