Heated & Non-Heated. Shape, Sculpt, and Unleash Your Inner Dancer!
The heated and non-heated barre classes at Brick Canvas are a fantastic option for individuals looking for a low-impact yet highly effective total body workout. The class incorporates pilates, cardio, and ballet techniques and movements, providing a well-rounded workout that can improve posture, flexibility, stamina, and core strength while also toning and sculpting muscles. This class is suitable for all skill levels, meaning that individuals of all fitness levels can participate and benefit from the workout. Additionally, the mention of finding one's hidden dancer suggests that the class can be a fun and enjoyable way to exercise and tap into one's creativity. Overall, the heated and non-heated barre classes at Brick Canvas seem like a great option for individuals looking for a challenging and enjoyable workout that can provide many physical benefits. The incorporation of pilates, cardio, and ballet techniques can create a unique and effective workout that can improve overall physical fitness while also being fun and enjoyable.
NO-SHOW FEE IN EFFECT! No-shows will be charged $10. You must cancel your class 2-hours before your class starts.