DISCOVER WELLNESS
Events, Workshops & Trainings
THE WELLNESS WAY
Events Calendar
Join us to experience enriching events, workshops and trainings at Brick Canvas,
First Friday Sound Bath
Start your month with intention and deep restoration. Our First Friday Sound Baths are a powerful immersive experience designed to harmonize the mind and body.
What to Expect:
Before you begin, you'll be guided to lie down in a relaxed position on your mat, close your eyes. The practitioner will use a variety of sound healing instruments (bowls, gongs, chimes, etc.) to ease the mind into a relaxed brainwave state, while allowing the body to relax and restore its natural balance.
What to Bring: Yoga Mat, blanket, pillows and any additional items for your comfort.
We have a limited amount of extra mats and props, please bring your own if you’re able.
Benefits: Deeper sense of consciousness, Increased well-being Recharged mind and body, Self-awareness
Date: Aug 7, 2026
Instructor: Trayven Call
Studio: The Loft
Price: $20 or 2 / $35 or 4 / $60
Baby-Wearing Pilates | Brick Canvas x Club Mommy
Join us for a special 45-minute Baby-Wearing Pilates class hosted in collaboration with Club Mommy Utah.
This low-impact class is specifically designed for you while wearing your little one. We will focus on rebuilding core strength, improving posture, and toning the lower body.
All fitness levels are welcome!
Stick around after class to mingle! We’ll be serving up refreshing mini smoothies and delicious protein bites to refuel you for the rest of your day.
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What to Bring:
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An ergonomic, supportive baby carrier (structured or wrap style)
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A yoga/Pilates mat
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Water to stay hydrated
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Note: For your safety and your baby's, we recommend that babies are at least 6 weeks old and moms have received clearance from their healthcare provider for postpartum exercise.
Date: Aug 8, 2026
Time: 10:00 AM
Studio: The Loft
Tickets: $30
Last Splash | Pilates & Plunge GNO
Before the school year officially takes over, we are throwing the ultimate end-of-summer party!
Move | 7-7:45pm
Kick off the evening with a 45-minute Mat Pilates session designed to strengthen, tone, and energize your entire body.
Recover + Shop | 7:45-8:30pm
Transition into our Recovery Session with an invigorating contrast plunge to reduce inflammation and boost your endorphins. After your plunge, stick around to sip and shop our local vendors:
HWY Hat Co. - Custom Trucker Hats
Pierced in Pink - Ear, Nose, and Naval Piercings
FIKA Infusion + Wellness - Vitamin Shots and Hydration
Bev Cart - Themed Mocktails
Exclusive Swag & Pop-Ups
Every attendee takes home a Thread Wallets swag bag with gifts from, Dot Juice, Wella, and Rookie, and more!
When: Friday, August 14th | 7-8:30pm
Where: Haven Studio (downstairs)
Ticket: $35/ person
Spaces are limited! Reserve your mat and plunge spot today!
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Reformer Pilates Certification
This training prepares you to teach Pilates on the Reformer with confidence. You’ll learn proper technique, how to use the equipment, and how to safely guide clients through effective workouts.
What You’ll Learn:
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Core Pilates principles
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How to use and adjust the Reformer
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A full range of Reformer exercises
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Basic anatomy for safe movement
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How to cue, correct, and support clients
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Modifications for all levels and injuries
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How to structure classes and sessions
This program includes both hands-on practice and learning, with assessments required for certification.
Details:
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Must attend all three weekends to receive certification
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$50 non-refundable deposit to reserve your spot
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Remaining balance due on the first day of training
Early bird until July 28 $1100
Deadline to sign up August 21
26&2 Teacher Training
January 8 – March 7, 2027
Fridays 5:00–9:00 PM | Saturdays & Sundays 8:00 AM–6:00 PM
9 Weeks | Yoga Alliance Registered 200-Hour Certification
More Than a Certification—A Transformation
There comes a point in every yogi's journey when simply attending class isn't enough. You begin to crave a deeper understanding of the practice, a stronger connection to yourself, and the confidence to share yoga with others.
Our 200-Hour Hot Yoga Teacher Training is designed to meet you there.
Over nine immersive weeks, you'll experience the Original Hot Yoga sequence in a way you've never explored before. You'll learn the purpose behind each of the 26 postures and 2 breathing exercises, discovering how alignment, breath, anatomy, and mindful movement work together to create lasting transformation in both body and mind.
Investment:
Early Bird Tuition: $3,800
Register before December 11, 2026, and receive the discounted rate.
Standard Tuition: $4,200
Payment Plan Available.
Shine Yoga School 200hr Yoga Teacher Training
*SIGN UP AT SHINEYOGASCHOOL.COM*
We are excited to be hosting Shine Yoga School’s 200hr Teacher Trainings for Fall 2026!
This Vinyasa focus yoga intensive teacher training will focus on allowing each pose to be accessible to all levels, body types, and individuals with needs for health and healing.
Throughout the program, you will have the opportunity to deepen your connection to yourself and others as you increase strength and better your relationship with your body. You will experience greater calm in your thoughts and emotions while connecting to your divine self.
Whether your purpose is to teach or improve your practice, you will gain an understanding of proper technique, alignment, and sequencings of Asana.
What to expect on a typical training day:
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Check-ins with Becky & Nikki
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Morning Yoga Practice
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Discussions and Partner Work
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Asana/Pose Lab
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Pranayama/Meditation
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Homework/Closing Circle
In-Person Schedule (Wednesdays 9am-6pm):
September: 16th, 23rd, 30th
October: 7th, 14th, 21st, 28th
November: 4th, 11th, 18th
December: 2nd, 8th, 9th
Lead Trainers:
Becky Childs E-RYT500
Nikki Ostler E-RYT500
Tuition: $2,000
Early Bird (Due by July 20th): $1,800
Early Bird Discount will automatically apply at checkout.
EVENT INQUIRY
Brick Canvas partners with individuals and other brands on a variety of events such as Sound Baths, Drum Circles, Retreats, Yoga Teacher Trainings, and more!
Ready to schedule your event?
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Email Katie at katie@brickcanvas.com and we'll be in touch!