DISCOVER WELLNESS
Events, Workshops & Trainings
THE WELLNESS WAY
Events Calendar
Join us to experience enriching events, workshops and trainings at Brick Canvas,
B. Well Equinox Yoga Nidra
As the world eases into a state of rest and renewal, so do we. Be Well and immerse yourself in the autumnal season with Yoga Nidra, or yogic sleep.
Yoga Nidra is a guided meditation experience. While lying comfortably on a mat, (comforted by blankets, pillows, and cushions) you’ll be gently guided through intentional breath (Pranayama) and visualization. Through this experience, you’ll be able to rest in the inbetween: a subconscious space before sleep.
BENEFITS OF YOGA NIDRA
Aside from being relaxing, restorative, and restful, studies have shown that Yoga Nidra can also help:
Ease insomnia
Decrease anxiety
Alleviate stress
Reduce PTSD and chronic pain
Heighten awareness and focus
Transform negative habits, behaviors, and ways of thinking
Foster feelings of peace, calm, and clarity
This guided relaxation experience is for everyone!
Bring a mat, pillow, blanket, and any other additional items for your comfort.
INSTRUCTOR: Adam Watson
WHEN: Tuesday, Sept 22nd | 7-8pm
WHERE: The Loft (upstairs)
TICKETS: $20 or $35/2
GNO: Pilates Spice & Ice
Fall into wellness and treat yourself to the ultimate seasonal night out! Sweat it out, chill out, and sip your way into the cozy season.
Kick off the night in our Hot Room with a 45-minute Hot Pilates session designed to sculpt and strengthen. After class, head downstairs to experience our contrast therapy! Enjoy unlimited access to our Recovery Studio all evening long. Not your vibe? Head over to the Cafe to grab your favorite fall drink and browse our exclusive pop-up shops with Zaana Jewelry, Steep, and Hwy Hat Co.!
Every attendee walks away with a Thread Wallets Swag Bag loaded with amazing gifts from Wellah, Rookie, Pro Lash, Steep, and Brick Canvas!
🎟️ Tickets & Registration
Space in the Hot Room and Recovery Studio is limited to ensure a relaxing experience for everyone. Grab your friends and reserve your spot today!
Instructor: Emma V
When: Sat, September 26th 7:30-9PM
Where: Hot Room
Price: $30 or $55 for two
Reformer for Golfers
4-WEEK SESSION series designed to improve your mobility, core strength, balance, and rotation for a better game on and off the course. Open to Members & Non-Members
Dates:
September 16, 23, 30, October 7
Make-up session October 14
Cost: $100
Spaces are limited! Reserve your spot today!
26&2 Teacher Training
January 8 – March 7, 2027
Fridays 5:00–9:00 PM | Saturdays & Sundays 8:00 AM–6:00 PM
9 Weeks | Yoga Alliance Registered 200-Hour Certification
More Than a Certification—A Transformation
There comes a point in every yogi's journey when simply attending class isn't enough. You begin to crave a deeper understanding of the practice, a stronger connection to yourself, and the confidence to share yoga with others.
Our 200-Hour Hot Yoga Teacher Training is designed to meet you there.
Over nine immersive weeks, you'll experience the Original Hot Yoga sequence in a way you've never explored before. You'll learn the purpose behind each of the 26 postures and 2 breathing exercises, discovering how alignment, breath, anatomy, and mindful movement work together to create lasting transformation in both body and mind.
Investment:
Early Bird Tuition: $3,800
Register before December 11, 2026, and receive the discounted rate.
Standard Tuition: $4,200
Payment Plan Available.
Shine Yoga School 200hr Yoga Teacher Training
*SIGN UP AT SHINEYOGASCHOOL.COM*
We are excited to be hosting Shine Yoga School’s 200hr Teacher Trainings for Fall 2026!
This Vinyasa focus yoga intensive teacher training will focus on allowing each pose to be accessible to all levels, body types, and individuals with needs for health and healing.
Throughout the program, you will have the opportunity to deepen your connection to yourself and others as you increase strength and better your relationship with your body. You will experience greater calm in your thoughts and emotions while connecting to your divine self.
Whether your purpose is to teach or improve your practice, you will gain an understanding of proper technique, alignment, and sequencings of Asana.
What to expect on a typical training day:
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Check-ins with Becky & Nikki
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Morning Yoga Practice
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Discussions and Partner Work
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Asana/Pose Lab
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Pranayama/Meditation
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Homework/Closing Circle
In-Person Schedule (Wednesdays 9am-6pm):
September: 16th, 23rd, 30th
October: 7th, 14th, 21st, 28th
November: 4th, 11th, 18th
December: 2nd, 8th, 9th
Lead Trainers:
Becky Childs E-RYT500
Nikki Ostler E-RYT500
Tuition: $2,000
EVENT INQUIRY
Brick Canvas partners with individuals and other brands on a variety of events such as Sound Baths, Drum Circles, Retreats, Yoga Teacher Trainings, and more!
Ready to schedule your event?
Email Katie at katie@brickcanvas.com and we'll be in touch!