DISCOVER WELLNESS
Events, Workshops & Trainings
THE WELLNESS WAY
Events Calendar
Join us to experience enriching events, workshops and trainings at Brick Canvas,
Treating Trauma with Yoga | Mental Health Workshop
Explore how trauma affects the nervous system and how breath, movement, mindfulness, and trauma-informed yoga practices can help create safety, regulation, and greater resilience.
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WHEN: Wednesday, Oct 14th | 6-7:30pm
WHERE: The Loft (upstairs)
TICKETS: $100/person or $150 for 2
Presented by InnerWorks Healing Therapy Optimal Wellness Life Skills (OWLS)
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Workshops Facilitated by Amber B. Pearce, LCMHC
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Full Moon Circle
As the autumn season deepens, join us at Brick Canvas for a magical evening dedicated to reflection, intuitive guidance, and deep relaxation under the energy of the full moon.
A Full Moon Circle can be a powerful and transformative experience that'll deepen your connection with yourself, others, and the energy around you. It's a time to release negative energy, manifest positivity, and reconnect.
During this Moon Circle, everyone will have the opportunity to participate in meditation, spiritual practices like card readings and energy work, and a sound bath. Together, we'll sit in a circle to create a safe and supportive environment! The circle is a non-judgmental space that encourages individuals to share their thoughts, feelings, and experiences if desired.
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INSTRUCTOR: Katie Smith
WHEN: Monday, October 26th | 7-8pm
WHERE: The Loft (upstairs)
TICKETS: $20 or $35/2
Space is limited to keep this gathering intimate. Reserve your spot today to step into the transformative energy of the full moon!
The Art of Living Awake
Maren will guide you through The Art of Living Awake—an exploration of what it means to become more aware of yourself, your energy, your choices, and the life you’re creating.
You’ll learn how to recognize the ways you may be living on autopilot and begin to reconnect with the part of you that already knows who you are and what’s possible for your life.
We’ll finish the evening with energy work, where Maren will work with a few participants in the room.
There’s something powerful about experiencing this work in person. Come get out of your head, connect with yourself, and experience what it means to live more awake.
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Maren Rasmussen
WHEN: Thursday, October 22 | 6:30-8 PM
WHERE: Brick Canvas, The Loft (upstairs)
TICKET: $20 Book on Maren's Site
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Nurturing Interpersonal Relationships | Mental Health Workshop
In this Interpersonal Relationships workshop, you’ll learn practical communication skills, emotional awareness, and simple psychological tools to help reduce reactivity and strengthen connection, without compromising self-respect. Being able to communicate our needs and vulnerabilities to our closest partners, spouses, children, parents, and even our friends is another benefit of taking the steps to truly get to know YOU and learning what is taught in therapy sessions every day.
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Mental Health Workshops are a practical, evidence-based series designed to help participants develop skills for mental, emotional, and physical wellbeing through mindfulness, neuroscience, and therapeutic life skills.
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WHEN: Wednesday, Nov 11th | 6-7:30pm
WHERE: The Loft (upstairs)
TICKETS: $100/person or $150 for 2
Presented by InnerWorks Healing Therapy Optimal Wellness Life Skills (OWLS)
Workshops Facilitated by Amber B. Pearce, LCMHC
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26&2 Teacher Training
January 8 – March 7, 2027
Fridays 5:00–9:00 PM | Saturdays & Sundays 8:00 AM–6:00 PM
9 Weeks | Yoga Alliance Registered 200-Hour Certification
More Than a Certification—A Transformation
There comes a point in every yogi's journey when simply attending class isn't enough. You begin to crave a deeper understanding of the practice, a stronger connection to yourself, and the confidence to share yoga with others.
Our 200-Hour Hot Yoga Teacher Training is designed to meet you there.
Over nine immersive weeks, you'll experience the Original Hot Yoga sequence in a way you've never explored before. You'll learn the purpose behind each of the 26 postures and 2 breathing exercises, discovering how alignment, breath, anatomy, and mindful movement work together to create lasting transformation in both body and mind.
Investment:
Early Bird Tuition: $3,800
Register before December 11, 2026, and receive the discounted rate.
Standard Tuition: $4,200
Payment Plan Available.
EVENT INQUIRY
Brick Canvas partners with individuals and other brands on a variety of events such as Sound Baths, Drum Circles, Retreats, Yoga Teacher Trainings, and more!
Ready to schedule your event?
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Email Katie at katie@brickcanvas.com and we'll be in touch!