DISCOVER WELLNESS
Events, Workshops & Trainings
THE WELLNESS WAY
Events Calendar
Join us to experience enriching events, workshops and trainings at Brick Canvas,
Meditation 101
Discover the foundations of meditation in this introductory workshop designed to help you cultivate calm, clarity, and presence. You’ll learn essential tools such as mantra, midrange awareness, and simple breath patterns to support a steady practice. We’ll explore the benefits of meditation, along with practical guidance for creating and maintaining a home practice that fits your lifestyle.
Whether you’re brand new to meditation or looking to deepen your understanding, this class offers a supportive space to begin—or begin again—with mindfulness and intention.
Wednesday, November 19 | 7:30PM
Price: FREE Community Class
Cocoa & Craft
Kick off the holiday season with a cozy evening of creativity and connection. Make your own beaded ornament to decorate your tree or gift to someone special. Take a break from crafting to fix yourself a cup of hot chocolate at our Hot Cocoa Bar and top it with your favorites.
Whether you’re a seasoned crafter or just looking for a relaxing night out, this hands-on activity is fun and easy for all skill levels. It’s the perfect way to unwind with family and friends.
Saturday, November 22
Price: $25 per person or 2/$35 or Table 6/$110
Location: Brick Canvas, The Loft
Wim Hof Method Intensive
The Wim Hof Method’s 3 pillars include: Breathing Technique, Cold Exposure, and Commitment. Learn how to optimize your body and mind through these practices, including the underlying physiology. The Wim Hof Intensive at Brick Canvas includes an introduction to the method, a breathing session, and an optional ice bath, with time for reflection and questions. In addition to transformative physical benefits, expect elevated resilience, confidence, emotional balance, and a positive mindset.
Saturday, November 15 | 12-4:00PM
Price: $125 per person or 2 / $200
$60 for any return attendees
Location: Brick Canvas, The Loft
26 & 2 Teacher Training
January 9 – March 8, 2026
Fridays 4–9pm • Saturdays 8am–5pm • Sundays 9am–5pm
9 Weeks | 200 Hour Yoga Alliance Certification
Deepen your practice. Learn to teach. Step into leadership.
This 9–week course is designed for anyone who feels called to immerse themselves in the original hot yoga sequence and share it with others. Together, we’ll move through the 26 postures and 2 breathing exercises with care, exploring alignment, anatomy, and modifications so you can both embody the practice and confidently guide others. Prices & details in the link
EVENT INQUIRY
Brick Canvas partners with individuals and other brands on a variety of events such as Sound Baths, Drum Circles, Retreats, Yoga Teacher Trainings, and more!
Ready to schedule your event?
Email Katie at katie@brickcanvas.com and we'll be in touch!