DISCOVER WELLNESS
Events, Workshops & Trainings
THE WELLNESS WAY
Events Calendar
Join us to experience enriching events, workshops and trainings at Brick Canvas,
First Friday Sound Bath
Start your month with intention and deep restoration. Our First Friday Sound Baths are a powerful immersive experience designed to harmonize the mind and body.
What to Expect:
Before you begin, you'll be guided to lie down in a relaxed position on your mat, close your eyes. The practitioner will use a variety of sound healing instruments (bowls, gongs, chimes, etc.) to ease the mind into a relaxed brainwave state, while allowing the body to relax and restore its natural balance.
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Benefits:
Deeper sense of consciousness
Increased well-being
Recharged mind and body
Self-awareness
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Instructor: Jessa Hooley
Date: Friday, Nov. 6
Time: 7:00 PM
Price: $20 or 2/$35 or 4/$60
The Glow Reset | Brick Canvas x Her Glow
Your invitation to Reset, Recharge, and Reconnect. ✨
Join Her Glow and Brick Canvas for The Glow Reset, a 90-minute wellness experience created to bring women together through movement, mindfulness, and meaningful connection. Take a break from the everyday and enjoy an evening dedicated to feeling good in your body, finding your calm, and connecting with an uplifting community of women.
Your Experience Includes:
Pilates Sculpt with Savannah: A 45-minute sculpting class designed to build strength, energize your body, and leave you feeling strong and empowered.
Intentional Stretch: 15 minutes to release tension, improve mobility, and give your body a moment to slow down.
Sound Bath with Danielle: Close out the evening with a 30-minute immersive sound bath designed to encourage relaxation, restore balance, and leave you feeling grounded.
Curated Swag Bags: Take home a collection of special goodies from Brick Canvas and Her Glow.
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When: Saturday, Nov. 7th | 7 - 8:30pm
Tickets: $35 per person
Space is limited, make sure to grab your spot!
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Nurturing Interpersonal Relationships
In this Interpersonal Relationships workshop, you’ll learn practical communication skills, emotional awareness, and simple psychological tools to help reduce reactivity and strengthen connection, without compromising self-respect. Being able to communicate our needs and vulnerabilities to our closest partners, spouses, children, parents, and even our friends is another benefit of taking the steps to truly get to know YOU and learning what is taught in therapy sessions every day.
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Mental Health Workshops are a practical, evidence-based series designed to help participants develop skills for mental, emotional, and physical wellbeing through mindfulness, neuroscience, and therapeutic life skills.
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WHEN: Wednesday, Nov 11th | 6-7:30pm
WHERE: The Loft (upstairs)
TICKETS: $100/person or $150 for 2
Presented by InnerWorks Healing Therapy Optimal Wellness Life Skills (OWLS)
Workshops Facilitated by Amber B. Pearce, LCMHC
Grounded in Gratitude | A Guided Meditation
As we enter the season of gratitude, take a moment to slow down, reflect, and connect with what matters most. Join us at Brick Canvas for Grounded in Gratitude: A Guided Meditation, an intentional evening designed to help you cultivate mindfulness, presence, and appreciation before the busy holiday season begins.
Through intentional breathwork, guided meditation, and quiet reflection, you’ll be invited to turn inward and create space for gratitude—for yourself, the people around you, and the little moments that often go unnoticed.
Come as you are, settle in, and leave feeling grounded, refreshed, and a little more connected to the good already surrounding you.
When: Wednesday, Nov. 18th | 7 - 8pm
Instructor: Alyssa Bokovoy
Studio: The Loft
Price: $20 or 2 / $35
26&2 Teacher Training
January 8 – March 7, 2027
Fridays 5:00–9:00 PM | Saturdays & Sundays 8:00 AM–6:00 PM
9 Weeks | Yoga Alliance Registered 200-Hour Certification
More Than a Certification—A Transformation
There comes a point in every yogi's journey when simply attending class isn't enough. You begin to crave a deeper understanding of the practice, a stronger connection to yourself, and the confidence to share yoga with others.
Our 200-Hour Hot Yoga Teacher Training is designed to meet you there.
Over nine immersive weeks, you'll experience the Original Hot Yoga sequence in a way you've never explored before. You'll learn the purpose behind each of the 26 postures and 2 breathing exercises, discovering how alignment, breath, anatomy, and mindful movement work together to create lasting transformation in both body and mind.
Investment:
Early Bird Tuition: $3,800
Register before December 11, 2026, and receive the discounted rate.
Standard Tuition: $4,200
Payment Plan Available.
Standing Series: 26 & 2 Workshop
Learn to self-correct alignment in the 26&2 Standing Series through Joseph’s precise guidance and feedback. This workshop bridges foundational skills with advanced self-practice techniques, ensuring lasting improvement. Joseph Encinia is a globally recognized yoga teacher, champion, and advocate with over 20 years of dedicated yoga practice and 18 years of teaching experience. Since 2009, he has led transformative yoga workshops across the United States and internationally. He is known for blending discipline, inspiration, and anatomical precision, rooted in the Hatha Yoga tradition and the 26 & 2 Original Hot Yoga lineage.
WHEN: Friday, January 22nd, 5-9 PM
WHERE: Brick Canvas Hot Room
BRING: Yoga mat, towel, water, notebook and pencil for notes. TICKETS: $80 per person, per workshop.
Floor Series: 26 & 2 Workshop
An immersive exploration of the foundational 26 & 2 Yoga Floor Series. Every workshop with Joseph is a legacy-level experience, not just a class, but a space for growth, challenge, and awakening. Studios that host Joseph provide their communities with rare access to refined techniques, champion-level mentorship, and deeply personal insight drawn from decades of dedicated practice. Learn to self-correct alignment in the 26&2 Floor Series through Joseph’s precise guidance and feedback. This workshop bridges foundational skills with advanced self-practice techniques, ensuring lasting improvement. Joseph Encinia is a globally recognized yoga teacher, champion, and advocate with over 20 years of dedicated yoga practice and 18 years of teaching experience. Since 2009, he has led transformative yoga workshops across the United States and internationally. He is known for blending discipline, inspiration, and anatomical precision, rooted in the Hatha Yoga tradition and the 26 & 2 Original Hot Yoga lineage.
WHEN: Saturday, January 23, 9AM - 1PM
WHERE: Brick Canvas Hot Room
BRING: Yoga mat, towel, water, notebook and pencil for notes. TICKETS: $80 per person, per workshop.
EVENT INQUIRY
Brick Canvas partners with individuals and other brands on a variety of events such as Sound Baths, Drum Circles, Retreats, Yoga Teacher Trainings, and more!
Ready to schedule your event?
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Email Katie at katie@brickcanvas.com and we'll be in touch!