DISCOVER WELLNESS
Fitness | Small Group Training
Small Group Training
Got friends who want to train with you?
Start Small Group Training anytime with one of our trainers—no need to wait for a new session!
Train with a personal trainer or master reformer instructor once a week for 8 weeks.
Nutritional counseling will be included to help you meet your goals more efficiently.
Guidance for additional weekly workouts will give you a well-rounded workout plan, taking the guesswork out of your routine.
Open Gym membership included!
Train Together, Anytime!
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Why choose Small Group Personal Training?
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Personalized attention
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Cost-effective
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Diverse workouts
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Strong sense of community
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Boosted motivation
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Ongoing support
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Fun and engaging
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Improved consistency
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Achieve lasting results!
Sign up in-studio

Reformer Pilates small group training meets once a week for 8 weeks, with one instructor working closely with three to five clients to ensure focused attention on safety, form, and alignment. Beginner-friendly and advanced options are available, with each workout tailored to build strength, flexibility, and core stability.
$250
Meet our Trainers

Whitney
Personal Trainer

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Small group training meets once a week for 8 weeks, featuring one trainer working closely with three to five clients. Each workout is tailored to meet your unique needs, with a focus on safety and alignment.
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Personalized attention from the instructor
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Focus on proper form and technique
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Tailored workouts to fit individual needs
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Increased strength and flexibility
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Improved core stability and posture
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Supportive, motivating group environment
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Cost-effective alternative to private sessions
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Fun and engaging workouts with variety