BOUNCE & BURN
Bounce, Sweat, and Strengthen. Experience Rebounding Fitness!
Looking for a workout that offers a unique blend of cardio and strength training? Look no further than Rebounding! This high-energy class takes place on a mini trampoline and offers zero-impact cardio that will get your heart pumping. In addition to the cardio benefits, Rebounding also includes strength training intervals that target multiple muscle groups, helping to tone and strengthen your body. With Rebounding, you'll get a full-body workout that targets your core, improves your balance, and most importantly, is loads of fun! So come bounce your way to a healthier you with Rebounding!
NO-SHOW FEE IN EFFECT! No-shows will be charged $10. You must cancel your class 2-hours before your class starts.