Elevate Body and Soul. Discover Kundalini Yoga!
The Kundalini Yoga classes at Brick Canvas are a wonderful blend of spiritual and physical practices designed to promote both physical vitality and increased consciousness. The use of movement, dynamic breathing techniques, meditation, and chanting of mantras can create a unique and uplifting experience that promotes both physical and mental wellness. Classes aim to build physical vitality while also increasing consciousness. This suggests that the practice may have benefits beyond just physical fitness, such as reducing stress and anxiety, improving mental clarity, and promoting spiritual growth. Kundalini Yoga classes at Brick Canvas are a great option for individuals looking to try a unique and uplifting form of yoga that combines physical movement with spiritual practices. The classes can provide a holistic approach to wellness and can benefit individuals in many ways, including physical fitness, mental well-being, and spiritual growth
NO-SHOW FEE IN EFFECT! No-shows will be charged $10. You must cancel your class 2-hours before your class starts.