POUND
Unleash Your Inner Rockstar. Pound Your Way to Fitness!
Class Description
The Pound classes at Brick Canvas is an exciting and dynamic workout that incorporates elements of cardio and strength training. The description of a "cardio jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums" suggests a fun and high-energy atmosphere. The class can help to strengthen and sculpt the body, improve coordination, relieve stress, and burn calories. These benefits can have a positive impact on overall physical and mental health. Overall, the Pound classes at Brick Canvas are a great option for individuals looking for a fun and dynamic workout that can provide both physical and mental benefits. The incorporation of elements inspired by playing the drums can add an exciting and unique twist to traditional cardio and strength training exercises.
Cancellation Policy
NO-SHOW FEE IN EFFECT! No-shows will be charged $10. You must cancel your class 2-hours before your class starts.