Step Up. Step Strong. Step into Fitness Fun!
The step class at Brick Canvas is an engaging and fun way to incorporate cardio into a workout routine. The description of beginning with a warm-up, followed by choreographed routines on a raised platform (the Step) and finishing with a cool down, suggests a structured and well-rounded workout. The use of music can also add an element of enjoyment and motivation to the workout. The class is suitable for all levels, as this can make it accessible to a wide range of individuals with varying fitness levels and experience. Overall, the step class at Brick Canvas is a great option for anyone looking for a fun and challenging cardio workout that can be modified for all levels. The combination of choreography and music can make for an engaging and energizing workout that can help individuals achieve their fitness goals.
NO-SHOW FEE IN EFFECT! No-shows will be charged $10. You must cancel your class 2-hours before your class starts.