DISCOVER WELLNESS
Thank you
For being part of our
Be Well Month!
Ready to Be Well?
For 13 years, Brick Canvas has been a haven for self-care and wellness. Be Well at Brick Canvas and embark on a journey of wellness throughout the month of September. Nurture your mind, body, and spirit with classes and workshops designed for personal growth and a renewed sense of well-being.
Be Well With Us!
1. Visit our Be Well lobby display to join the challenge—add your name, pin it on the b.well board, and track your progress with stickers.
2. Attend 8 different Brick Canvas classes, activities, or workshops throughout September.
3. Complete the challenge by September 30 to earn a Brick Canvas gift for your Be Well efforts.
Movement &
Strength
Be Active. Be Strong.
Take your body to new levels of strength and energy. Challenge yourself, try something new, and enjoy the joy of movement with Spinning, Vinyasa, Bounce & Burn, and a FREE Personal Training Orientation.
Mind & Spirit
Be Centered. Be Calm.
Cultivate inner peace and mental clarity with our mindful offerings. Connect with your deeper self through Meditation, Gentle Yoga, and experiences that elevate emotional well-being, including Sound Bath Workshop, Wim Hof Workshop, Morning Mindfulness, and 26/2 Hot Yoga.
Body & Wellness
Be Radiant. Be Relaxed.
Take time to care for yourself with our Spa, Salon, and Wellness services. Enjoy a guided tour and discover all that each Brick Canvas studio has to offer.
Exclusive b.well offer: Experience our 15-minute Aescape session for just $13—a perfect sample of our fully automated massage table.
Be Well Classes, Activities & Workshops
Aescape $13 experience
Try our new fully automated massage table for just $13. Relax, recover, and recharge in a serene spa setting. Exclusive for Be Well participants. Book on the Aescape App.
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Select 15-minute duration
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Choose your date & time
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Pick your massage & confirm
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Apply promo code BRICK13
FIKA Free B-12 Shot
FIKA will be at Brick Canvas with a registered nurse to administer vitamin shots. September 19th | 7:30–9:30 AM & September 26th | 5–7:00 PM Pre-register here.
Spinning Class
Dynamic cardio, endurance, and strength training for all levels. Set your own pace and intensity. Book on the App under Schedule.
Tour Brick Canvas
Explore our Spa & Wellness, Salon, Fitness classes, Café, and new studios during Be Well Month. Tours take just a few minutes and include a gift when you Spin to Win! Book on the App.
b.well Smoothie
Celebrate Be Well Month with our limited-time b.well Smoothie
—a refreshing blend of strawberry + mango for just $5 at the café.
Personal Training Free Orientation
Get personalized guidance, structure, and accountability from our trainers. Start building a healthy, active lifestyle today! Schedule on the App under Personal Training.
September Events
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Sound Baths: $13 each (2 this month)
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Yoga & You: Meet Joy & Shelli + explore all yoga styles
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Wim Hof Method Intensive: Breath • focus • cold
Book early on the App under Events.
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Aerial Silks
Learn strength and balance using the hammock. Foundations → Intermediate → Restorative. All levels welcome. Book on the App under Schedule.
Gentle Yoga
Adaptive poses for all ages and abilities, using props to improve flexibility, breath, and body awareness.
Promotes relaxation, calm, and mental well-being. Book on the App under Schedule.
26/2 Hot Yoga
The original hot yoga sequence with 26 postures and 2 breathing exercises. Beginner-friendly and suitable for all levels. Book on the App under Schedule.
Vinyasa Yoga
Flowing, dynamic sequence connecting breath to movement. Builds flexibility, strength, and calm. All levels welcome. Book on the App under Schedule.
Morning Mindfulness
Start your day with 30 minutes of breathwork, meditation, and relaxation. Book on the App under Schedule.
Athletic interval training focusing on strength, speed, and endurance. All levels welcome. Bring water & shoes. Book on the App under Schedule.
Zero-impact cardio on a mini trampoline combined with strength intervals. Fun, full-body workout for cardio, strength, and balance. Book on the App under Schedule.
Be Radiant & Be Relaxed. Take time to take care with our spa, salon, and wellness services. Enjoy a guided tour and learn more about each of our Brick Canvas studios. Stop by the main desk for a thank you gift and booking assistance if desired.