Stretch Therapy

Brick Canvas

THE WELLNESS WAY

Stretch25 is a personalized assisted stretching session designed to maximize results in just 25 minutes. Sessions are customized to your body's unique needs and flexibility level.

Stretch25

Improve flexibility, increase mobility, and reduce muscle tension with a personalized assisted stretching session. Relax while your stretch therapist does the work.

Best For:

Tight muscles and stiffness
Improving flexibility
Better mobility
Workout recovery
Stress relief

Each session is personalized to your body's needs.

Stretch25 | $35

25 Minutes

BOOK APPOINTMENT

What Is Assisted Stretch Therapy?

Assisted stretch therapy is a one-on-one service where a certified stretch therapist moves your body through guided stretches designed to improve flexibility, increase range of motion, and reduce muscle tightness.

Because your muscles remain relaxed during the session, assisted stretching often allows for deeper and more effective stretching than you can achieve on your own.

Stretch More. Feel Better. In Just 25 Minutes.

Short on time but feeling stiff, sore, or tight? Stretch25 is a focused 25-minute assisted stretch therapy session designed to help you move better, recover faster, and feel refreshed. Our certified stretch therapists guide your body through targeted stretches while you simply relax.

Whether you've spent the day at a desk, finished an intense workout, or simply want to improve your flexibility, Stretch25 delivers maximum benefits in minimal time.

No work required—you'll leave feeling longer, looser, and ready for whatever comes next.

Personalized assisted stretch therapy focused on increasing range of motion, muscle recovery, and full-body mobility in Lehi, Utah.

Stretch therapist performing guided stretching to relieve muscle tension and improve flexibility at Brick Canvas Wellness Center.

Benefits of Stretch25

Increase flexibility and range of motion
Reduce muscle tension and stiffness
Improve posture and mobility
Enhance athletic performance
Support faster recovery after exercise
Relieve everyday aches and tight muscles
Improve circulation and body awareness
Feel relaxed and rejuvenated in just 25 minutes

Simply breathe, relax, and let us do the work.

What To Expect

We'll begin with a quick conversation about your lifestyle, activity level, and areas of tightness to customize your stretch session.

01 — Assessment + Goals

Assisted stretching to improve hip mobility, posture, and overall movement during a Stretch25 recovery session.

Your therapist performs guided assisted stretches while you relax, allowing your muscles to safely lengthen and release.

02 — Personalized Stretching

Professional assisted stretch therapy designed for sports recovery, athletic performance, and muscle recovery in Lehi, Utah.

Targeted stretches help increase flexibility, improve joint range of motion, and reduce everyday stiffness.

03 — Improve Mobility

Guided passive stretching session targeting shoulder mobility, flexibility training, and recovery at Brick Canvas Spa and Wellness Center.

Walk away feeling looser, more energized, and moving with greater comfort—whether you're heading back to work, the gym, or home.

04 — Feel the Difference

One-on-one stretch therapy session helping reduce stiffness, increase mobility, and improve range of motion through assisted stretching.

Book Your Stretch25 at Brick Canvas
Lehi, Utah

Reserve online or through the Brick Canvas App our call us today 801-407-8620.

BOOK APPOINTMENT

Stretch Therapy FAQs

Assisted stretch therapy is a personalized service where a trained stretch therapist guides your body through targeted stretches to improve flexibility, mobility, and range of motion.
No. Stretch therapy is beneficial for every flexibility level, from beginners to competitive athletes.
Wear comfortable athletic clothing that allows for easy movement. Stretching is performed fully clothed.
Stretching should never be painful. Your therapist works within your comfort level while helping you safely increase flexibility over time.
Stretch25 is a focused 25-minute assisted stretching session designed to maximize results in a short amount of time.
Stretch therapy may help relieve muscle tightness that contributes to everyday back discomfort while improving posture and mobility. It is not intended to diagnose or treat medical conditions.
The ideal frequency depends on your activity level and wellness goals. Many guests schedule weekly or bi-weekly sessions to maintain flexibility and mobility.
Absolutely. Stretch25 pairs well with massage therapy, recovery services, sauna, cold plunge, Pilates, fitness classes, and other wellness offerings at Brick Canvas.

Spa Services at Brick Canvas

Spa Cancellation Policy

We understand that life can be unpredictable. To respect both our guests' time and our service providers, we kindly ask for a 24-hour notice if you need to cancel or reschedule your appointment. For your convenience, a reminder will be sent 24 hours before your scheduled time.

To secure your booking, we require a credit card on file. Cancellations made less than 24 hours in advance will incur a fee of 50% of the service cost. For no-shows without notice, the full price of the service will be charged.

Age Policy

Age 15: Must have a parent in the room.