DISCOVER WELLNESS
Summer Reformer Pilates
Reformer for Teen Dancers
.
Join us for a luxury-inspired summer training experience designed to help dancers build long, lean strength, flexibility, control, and confidence through the power of reformer Pilates. This specialized program focuses on core stability, posture, balance, mobility, and injury prevention while enhancing technique, extension, and overall performance. Perfect for dancers looking to feel stronger, more graceful, and more connected to their bodies both on and off the stage.
(Age 12-18)
​
Cost: Reformer Pilates single class drop-in or Class Pack
​​
BOOK on the Fitness Class Schedule or Brick Canvas APP
Mondays & Thursdays at 2 PM with Shelbi
June 15, 18, 22, 25, 29
July 2, 6, 9, 13, 16
Reformer Pilates for Golfers
.
June 12 - August 8
Classes are part of specialized Pilates training designed to improve strength, mobility, balance, rotation, and control for both youth and adult golfers. Using the reformer, participants will build core stability, increase flexibility, enhance posture, and develop the power and body awareness needed for a more efficient swing and better overall performance. Classes also focus on injury prevention, recovery, and creating a stronger, more balanced body both on and off the course.
Ages 12+ and Adults
​
Cost: Reformer Pilates single class drop-in or Class Pack
​​
BOOK on the Fitness Class Schedule or Brick Canvas APP
Fridays at 3 PM with Kimshil
June 12, 19, 26
July 10, 17, 31
Aug 7
Saturdays at 2 PM with Kimshil
June 13, 20, 27
July 11, 18, 25,
Aug 1, 8
Reformer for Teen Girls
.
A confidence-building summer program for teen girls that blends reformer training with empowerment. Build strength, flexibility, and core stability while developing self-worth, inner confidence, and a strong, positive mindset—all in a supportive, uplifting environment.
(Age 12-18)
​
Cost: Reformer Pilates single class drop-in or Class Pack
​​
BOOK on the Fitness Class Schedule or Brick Canvas APP
Mondays & Thursdays at 3 PM with Shelbi
June 15, 18, 22, 25, 29
July 2, 6, 9, 13, 16