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TRX Pilates
TRX Pilates combined the breathing and movements from Pilates with the challenge and versatility of the TRX suspension straps. This 45-minute class will help you tone, lengthen, and strengthen muscles in a fun new way. Offered outdoor at the Brick Canvas courtyard.
PREPARING FOR CLASS
Please bring water, yoga mat, and a towel to cover your mat entirely (also available at the studio for rent or purchase) and a change of clothes for after.